Another week down .. Another week of double workouts because why the hell not! MONDAY 💥 45 Min Full Body Weighted Circuits w/ @Sineadtrains 45 Min Super Strong Full Body w/ @The Real Gym Guy TUESDAY 🦵🏽 45 Min Lower Body Legs & Booty w/ @Sineadtrains 45 Min Lower Body Time Under Tension w/ @Ciara London WEDNESDAY 💪🏼 45 Min Upper Body AMRAP w/ @Asha-Leah 45 Min Upper Body Hypertrophy w/ @Mike Fitness THURSDAY 🍑 45 Min Bands vs Weights Booty Burnout w/ @Asha-Leah 45 Min Core Blimey it Hurts vs Bands w/ @Sineadtrains FRIDAY 🥵 45 Exercises in 45 Minutes w/ @Ciara London 45 Min Pure Sweat w/ @msfitqueenuk Weekend: Rest Day ☺️ Week 3 ? Let’s Gooooo 🙌🏼🙌🏼🙌🏼🙌🏼💃🏽💃🏽

Posted by tina.mistry at 2021-11-21 14:19:31 UTC