Another week down .. Another week of double workouts because why the hell not! MONDAY πŸ’₯ 45 Min Full Body Weighted Circuits w/ @Sineadtrains 45 Min Super Strong Full Body w/ @The Real Gym Guy TUESDAY 🦡🏽 45 Min Lower Body Legs & Booty w/ @Sineadtrains 45 Min Lower Body Time Under Tension w/ @Ciara London WEDNESDAY πŸ’ͺ🏼 45 Min Upper Body AMRAP w/ @Asha-Leah 45 Min Upper Body Hypertrophy w/ @Mike Fitness THURSDAY πŸ‘ 45 Min Bands vs Weights Booty Burnout w/ @Asha-Leah 45 Min Core Blimey it Hurts vs Bands w/ @Sineadtrains FRIDAY πŸ₯΅ 45 Exercises in 45 Minutes w/ @Ciara London 45 Min Pure Sweat w/ @msfitqueenuk Weekend: Rest Day ☺️ Week 3 ? Let’s Gooooo πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ’ƒπŸ½πŸ’ƒπŸ½

Posted by tina.mistry at 2021-11-21 14:19:31 UTC