Week 4 - complete!! (How fast is this going?!) ✨🎄🎅🏽❄️ 💥 Monday 45min low impact hiit @deletedmember 💦 Tuesday 45min low impact leg day @Sophie Hardy 20min hiit vs core @Ciara London 💪🏼 Wednesday 45min upper body amrap @Asha-Leah 45min upper body hypertrophy @Mike Fitness Thursday Rest day 🍑 Friday 60min resistance band booty blast @Ciara London Saturday 🧘🏻‍♀️ 45min Yoga @Soul Body by Phoebe Sunday Rest day

Posted by Umisha at 2021-12-05 20:00:43 UTC