Week 5? Done! MONDAY 💥 45 Min Full Body AMRAP w/ @Ciara London TUESDAY 🦵🏽 45 Min High Impact Lower Body w/ @Ciara London WEDNESDAY 🔥45 Min Upper Body AMRAP w/ @Asha-Leah 💪🏼45 Min Upper Body Hypertrophy w/ @Mike Fitness THURSDAY 🍑 45 Min Bands vs Weights Booty Burnout w/ @Sophie Hardy FRIDAY 🥵45 Min Low Impact Full Body HIIT w/ @Mike Fitness SATURDAY - Rest Day SUNDAY 💦 60 Min Cardio vs Weights w/ @Ria Ready for week 6 💪🏼

Posted by tina.mistry at 2021-12-12 12:26:10 UTC