Week 5 - completed!! Monday Sick day 🥴 Tuesday 🦵🏽 45min low impact leg day @Sophie Hardy 💥 45min low impact hiit @Mike Fitness Wednesday 💦 45min upper body amrap @Asha-Leah 💪🏼 45min upper body hypertrophy @Mike Fitness Thursday 🧘🏻‍♀️ 45min yoga & meditation @Soul Body by Phoebe Friday 🍑 45min abs & bands @Sineadtrains Saturday 🏆 45min full body amrap @Ciara London 🤸🏻‍♀️10min full body flex and stretch @OliviaEleni Sunday Rest day

Posted by Umisha at 2021-12-12 17:10:21 UTC