Week 6 of the holiday countdown complete! MONDAY πŸ”₯ 45 Min Full Body Sculpting w/ @msfitqueenuk πŸ§˜πŸ½β€β™€οΈ 30 Min Full Body Flex & Stretch w/ @OliviaEleni TUESDAY πŸ‹πŸΎβ€β™€οΈ 30 Min Compound vs Isolated 🦡🏽 30 Min High Volume Leg Day W/ @Ciara London WEDNESDAY πŸ’ͺ🏼 45 Min Upper Body AMRAP w/ @Asha-Leah 🦾 30 Min Upper Body Hypertrophy w/ @Mike Fitness THURSDAY πŸ‘ 45 Min Booty Burnout πŸ₯Š 45 Min Tabata Boxing vs Upper Body πŸƒπŸ½β€β™€οΈ 15 Min Jogging vs Sprints W/ @Sophie Hardy FRIDAY πŸ₯΅45 Min Full Body Friday Finishers πŸ’₯ 30 Min Kettlebell Blast βœ”οΈ 15 B2B Abs W/ @Sineadtrains SATURDAY - Rest Day SUNDAY πŸ€ΈπŸ½β€β™€οΈ 60 Min Power Pilates w/ @Lauren Mads πŸ’¦ 60 Min Cardio vs Weights w/ @Ria

Posted by tina.mistry at 2021-12-19 14:19:54 UTC