Week 6 of the holiday countdown complete! MONDAY π₯ 45 Min Full Body Sculpting w/ @msfitqueenuk π§π½ββοΈ 30 Min Full Body Flex & Stretch w/ @OliviaEleni TUESDAY ππΎββοΈ 30 Min Compound vs Isolated π¦΅π½ 30 Min High Volume Leg Day W/ @Ciara London WEDNESDAY πͺπΌ 45 Min Upper Body AMRAP w/ @Asha-Leah π¦Ύ 30 Min Upper Body Hypertrophy w/ @Mike Fitness THURSDAY π 45 Min Booty Burnout π₯ 45 Min Tabata Boxing vs Upper Body ππ½ββοΈ 15 Min Jogging vs Sprints W/ @Sophie Hardy FRIDAY π₯΅45 Min Full Body Friday Finishers π₯ 30 Min Kettlebell Blast βοΈ 15 B2B Abs W/ @Sineadtrains SATURDAY - Rest Day SUNDAY π€Έπ½ββοΈ 60 Min Power Pilates w/ @Lauren Mads π¦ 60 Min Cardio vs Weights w/ @Ria
Posted by tina.mistry at 2021-12-19 14:19:54 UTC