Week 6 of the holiday countdown complete! MONDAY 🔥 45 Min Full Body Sculpting w/ @msfitqueenuk 🧘🏽‍♀️ 30 Min Full Body Flex & Stretch w/ @OliviaEleni TUESDAY 🏋🏾‍♀️ 30 Min Compound vs Isolated 🦵🏽 30 Min High Volume Leg Day W/ @Ciara London WEDNESDAY 💪🏼 45 Min Upper Body AMRAP w/ @Asha-Leah 🦾 30 Min Upper Body Hypertrophy w/ @Mike Fitness THURSDAY 🍑 45 Min Booty Burnout 🥊 45 Min Tabata Boxing vs Upper Body 🏃🏽‍♀️ 15 Min Jogging vs Sprints W/ @Sophie Hardy FRIDAY 🥵45 Min Full Body Friday Finishers 💥 30 Min Kettlebell Blast ✔️ 15 B2B Abs W/ @Sineadtrains SATURDAY - Rest Day SUNDAY 🤸🏽‍♀️ 60 Min Power Pilates w/ @Lauren Mads 💦 60 Min Cardio vs Weights w/ @Ria

Posted by tina.mistry at 2021-12-19 14:19:54 UTC