And thatβs week 6 complete!!! Last week of the challenge to go letβs make it the best yet!! πππ Monday π₯ 45min low impact full body sweat @Sineadtrains Tuesday π¦ 45min low impact leg day @Sophie Hardy Wednesday π₯ 45min upper body amrap @Asha-Leah π10min weighed abs @Ciara London π¦Ύ 30min upper body hypertrophy @Mike Fitness Thursday π 45min bands vs abs @deletedmember β¨ 45min simply yoga & meditation @Soul Body by Phoebe Friday π 45min low impact full body hiit @Mike Fitness ππΌ 45min full body sculpting @msfitqueenuk Saturday ππΌ 45min carnival sweat with @Cele-Lou Sunday βοΈ 60min cardio vs weights @Ria π @emoneyvisionss π @The Arkitekt
Posted by Umisha at 2021-12-19 16:50:09 UTC