I’ve not even finished the class yet but I had to jump on and tell you that I just hipthrust 4 reps of 120kg TWICE !!!!! plus whatever the hell the bar is (20 I guess??) A pb for me yipppeeee!!! Thank you @Sophie Hardy for making me train like a BEAST in your on demand sessions- I cannot thank you enough πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

Posted by Esther Samson at 2022-01-19 21:04:06 UTC