YES SQUAD! Firstly well done to everyone who got involved today with the 10am low impact hiit! 💦 Secondly if you have not tried one of my on demands seriously jump on it! You will not be disappointed. It don’t matter if your advance or newbie to the squad I break down everything & explain every movement. It’s s new week so let’s absolutely smash it !
Posted by Mike Fitness at 2022-01-24 19:49:28 UTC