How are we all?! I keep forgetting to update my profile etc! Just finished an absolute belter of an upper body workout (Tabata Boxing vs HIIT & Upper Body Blast) with @Ciara London and absolutely loved it . . . I'm Team Sweat & Sculpt so this fitted in with my goals very well! What programmes are you all doing and why? Happy Humpday! πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—

Posted by tiasophia87 at 2022-01-26 13:24:19 UTC