Who’s joining me for yoga this week? I highly recommend incorporating yoga into your fitness regimes… not only is it great for the mind, yoga will help improve your form and alignment in your strength training 💪🏽 Tuesday - 10am Coffee Break Yoga (30 min) Thursday - 7pm Yoga Hour

Posted by Deleted (b2dbe0fb) at 2022-02-07 12:40:59 UTC