Happy Hump Day Squad! The main man @Mike_fitness__ took over the 7am spot this morning - allowing me a cheeky lie in and some laptop time! Did you give it a go? How is everyone feeling in general? We are 7 weeks into our Sweat, Sculpt & Strength challenge and I want to try and touch base with you guys more often! If you're feeling tired remember we have weekend of wellness and self care coming up from Friday so it's wind down xx

Posted by Ciara London at 2022-02-16 12:42:06 UTC