Day 6: Super Circuit with Ciara. I read today was suppose to be slow & steady then jump on an thought nooooo not jumpin jacks with the wrong braππ. But slower pace today and use 6kg weights with 8 kg DBell. Woooowee today felt harder when the Body is tired but we push thru. I am looking forward to my Sunday day of restππ½ππ½ππ or maybe 30 mins from Sinead upper body weds then 30 mins Yoga.
Posted by Suzan - Soshy35 at 2022-02-26 14:31:29 UTC