Second workout of the day 🙌 Upper body isolation with @Mike Fitness I remember years ago paying so much money for 1:1 PT sessions where the PT would be on their phone, standing in a corner telling me what to do or not explaining a thing! That's what puts @Body By Ciara Official app miles above everyone else! You're never alone during these workouts 💪💪💪💪💥 Have a lovely evening squad ✨️

Posted by Gemma_Ireland93 at 2022-04-27 19:36:32 UTC