🚨 CLASS REMINDER 🚨 Full body strength 7pm πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 Reminder of why strength training is worth it, your gonna improve strength, build those muscles which effectively burns calories. Also, losing body fat and building will show more muscle definition & a leaner appearance πŸ’ͺ🏾 Stay focused, stay on plan, youve got this ❀️

Posted by Asha-Leah at 2022-06-22 13:11:38 UTC