🚨 CLASS REMINDER 🚨 Full body strength 7pm 💪🏾💪🏾💪🏾 Reminder of why strength training is worth it, your gonna improve strength, build those muscles which effectively burns calories. Also, losing body fat and building will show more muscle definition & a leaner appearance 💪🏾 Stay focused, stay on plan, youve got this ❤️

Posted by Asha-Leah at 2022-06-22 13:11:38 UTC