ACTIVE REST DAY. Went on a hike today. Low impact activity but a serious burn at altitude. Joined by my gorgeous friend Crystal. Then had a lunch date with the man followed by a bit of painting and decorating and general pottering at work. Ate off plan but not badly. Steak and grilled veg for lunch and giant tomato salad for dinner. Back to it tomorrow. Holiday weight be gone. 4lbs down this week. I think mostly water weight. Next 7 will be harder work.

Posted by Dee_Dee at 2022-06-26 20:45:16 UTC