Just did @Ciara London’s B2B Upper and Lower Body workouts…. Where did they come from!?! 🤯🥵💦 Notice the huuuge sweat patch on my mat, she worked us hard today!! Definitely worth doing, if you need to pick up your mood, Ciara and these two sessions are the one to do it!! Well done to all who did this live with me, have a great weekend all!! 🙏🏼💖

Posted by Aysu at 2022-09-09 12:13:18 UTC