Saturday what a madness this morning we have to push ourself and we have to keep going to improve it’s hard the good thing is that I can have a nice Epsom bath before I put my dancing shoes on later. Asha quad’s versus hamstrings ouch that hurt!!!! what was I thinking 30 minutes back to back sweat with Ciara after help me Jesus … crazyyyy but feel so good!!!!! Some modifications on the jumpin ones 🥰✅✅✅✅✅✅

Posted by Suzan - Soshy35 at 2022-11-19 12:20:22 UTC