Yeahhh It’s Thursday 1 more session to go & 4 days in a row. I’m a little sore but the Epsom soak has definitely helped!! Who says you got to shock the body sometimes 🤔🤔😳😳😳 After the mad Booty time under tension..session today ouch - well I think that’s what we did I was just trying to keep up with Ciara an not throw my bands out the window in my confusion😆😆 Then a lovely relaxing 15 mins with @AineyZion, her voice is so calming 🧡🧡

Posted by Suzan - Soshy35 at 2023-02-16 18:27:02 UTC