Inspired by @Shari This week's planππΎββοΈπ₯€π²π: Monday - power punch HQ Tuesday - moderate legs app Weds - group PT HQ / home training plan, upper sweat Thursday - REST Friday- app / gym training plan tbd Saturday - group PT HQ Sunday - REST/active rest SSC (30 mins) π
Posted by Elle at 2023-02-26 19:56:16 UTC