Wasn’t feeling great today ..mind and bad back ,but still wanted to move so completed the 15min Pilates wellness from 21st feb with @Lauren Mads and @Ciara London . Was just what I needed as well as good quick workout filled with giggles 😂😂 feel so much better even though just 15 mins . So grateful for this app 🥰 thank you so much❤️ going to complete a quick 15 min meditation now with @AineyZion.✨

Posted by Rhianydd at 2023-02-27 09:49:37 UTC