Completed: Monday - power punch (Mike and Lee HQ) Tuesday - legs (Mike app) Weds- full body tut (Asha-app) Thursday - booty (Sinead - app 30mins) Friday- lower body sweat and cardio, gym Saturday - heavy, sculpt and hiit Sinead group PT Sunday - REST đź’•

Posted by Elle at 2023-03-05 19:42:49 UTC