This week's schedule: Monday - power punch (HQ) Tuesday - nearly pulled a muscle, REST last week's DOMs dammit πŸ₯΅ Wednesday - sweat, sculpt, strength (IWD, HQ) Thursday - step and stretch 😍 (in the name of love) Gymshark Friday - Gym upper body sweat plan or app tbd Saturday - progressive heavy, sculpt, sweat group PT Sunday - active REST, 30 mins SSC I'm...... So.....Tired πŸ’•

Posted by Elle at 2023-03-09 17:34:26 UTC