Evening Squad! The Timetable for the week has just dropped and this is our final week so it really counts! We want you to give this final week everything you've got! Share your transformation pictures, your colourful plates, the things you're proud of, your sweaty selfies - we want to see it all! Below is the link to complete this week's check in. Once you've done it, schedule in your workouts for the week and then don't forget to try and aim for 8 hours sleep to make the most of your final week. YOU'VE GOT THIS!!!! Body By Ciara Team xx

Posted by Body By Ciara Official at 2023-03-26 20:20:21 UTC