Ok Squad, last week’s progress report, see below: MONDAY: 45 min Full Body Circuits incl. Finisher Challenge (Sinead) ✅ 12,825 Steps DONE. ✅ TUESDAY: 45 min Lower Body AMRAP incl. 500 Split Leg Reps (Sinead)✅ 11,148 Steps DONE.✅ WEDNESDAY: 60 min Isolated Vs Compound (Ciara from Monday)✅ 13,825 Steps DONE. ✅ THURSDAY: 45 min Upper Body Circuits (Sinead from yesterday) ✅ 15 min Abs and Core On The Floor, Tabata Style (Sinead from yesterday) ✅ 14,717 Steps DONE. ✅ FRIDAY: Friday Finishers ✅ 13,897 Steps DONE. ✅ SATURDAY: CAKE RECIPE TESTING WEEK 2 - REST DAY 7,273 Steps DONE. ✅ SUNDAY: FAMILY DAY - REST DAY 8,073 Steps DONE. ✅ Feel like last week was better, but I will continue to try hard and improve. I’m gonna do my best to beast it this week, it’s our last challenge week and I won’t stop now, almost there you guys, let’s goooooo…. 💦💦💦💦🔥🔥🔥💪🏼💪🏼💪🏼🦵🏼🦵🏼🦵🏼🍑🍑🍑🏆🏆🏆💖💖💖

Posted by Aysu at 2023-03-27 17:20:10 UTC