Ok, here’s something I found interesting: So, upon getting set up and ready for today’s live with @Ciara London, I’m getting my usual dumbbells out of my storage box only to see that my Husband has left it all messy and put his 10kg ones on top of mine. Me thinking I wouldn’t be able to lift them, went to move them with struggle in mind… only to find they seemed so much lighter than they did before. Honestly, if I didn’t hit my workouts hard like I did last month, I don’t think I’d ever have been able to lift them the way that I did today, being committed really does speak for itself. So I did a little test with a few reps and I could almost do a lunge with them without toppling!! 😄😄😄 Think it’s time for an upgrade with my weights now, not quite the 10kgs but definitely more than what I’ve been used to…. 🤔🤔👏🏼👏🏼💖💖

Posted by Aysu at 2023-04-17 12:15:53 UTC