Week Two: Hourglass Programme ⏳ Managed 5 workouts this week but only 4 active days as I had a strain and didn’t want to make it worse! 3 visits to HQ also and a PB of 50kg deadlift 🍾 Ready to jump back into another great active, consistent week 💪🏾

Posted by JamiliaJam at 2023-04-30 20:33:35 UTC