Week 4 done, body also done 😅 on the plus side my dad complimented my blossoming arm muscles yesterday which is an absolute first 💪🏼 Monday Ciara hit vs lower body Tuesday Msfitqueen ful body sweat Weds Sinead upper body trisets Thurs Sinead booty and hamstrings Friday Asha upper vs lower Sunday Ciara strength

Posted by Molly T at 2023-05-14 15:37:58 UTC