Week 7: Hourglass Programme ⏳ Not my best week, I felt really ill for most of the week but pushed through 4 workouts this week including the sweatiest Power Hour. Not too happy with the progress this week but we all have ‘off days’ when we need to listen to the body! We go again next week back to the routine 💪🏾

Posted by JamiliaJam at 2023-06-04 17:02:54 UTC