Just tried to do a workout today after success with one yesterday, and I’ve discovered with my bad back and severe sciatic pain along my left side, I can’t even do a simple squat exercise without getting a shock/spasm which has made me scream in pain and now left me in tears. Absolutely gutted that I’m not yet back to myself again, feeling so frustrated and unlucky 💔

Posted by Aysu at 2023-06-06 11:03:45 UTC