Happy Monday Squad! ❤️ We hope you are all starting your week feeling strong! As we head into the last couple of week's of our guides programme, we want to see your hard work! Whether it's Hourglass programme, Lower Body Build, Shred & 6 pack Abs or Pre & Postnatal, use the link below to upload your transformation picures ➡️ Simply follow the link below and title your picture as your name and the programme you've been following and upload your picture 💪 We're nearly there so dig deep gang!, you've got this 🙌

Posted by Body By Ciara Official at 2023-06-26 07:21:59 UTC