Oh wow, this week has been crazy. Not sure what got into me on Tuesday at 12 live Legs then Booty and bands with Sophie 💗 at Body HQ. Ouch. Ouch ouch. The mind was willing, but the legs were weak and was calling for Jesus at the end. Wednesday hit versus upperbody. Ouch. That was a sweaty one, but so good that’s one of my favourites so far, then Thursday back to Body HQ to be killed by Lauran - Pilates. Such a good class, slow and steady wins the race.!! Going forward. I definitely need to incorporate Pilates and Yoga💖 into my weekly sessions. (People do not trust that smile @Lauren Mads 😂🙈🙈!)

Posted by Suzan - Soshy35 at 2023-06-29 17:08:22 UTC