So I just caught up on Monday’s 45 min Full Body with @Ciara London, that was super intense!! 💦💦💦🔥🔥🔥🤢🤢🤢🥵🥵🥵 Just came back to it after being off for 2 weeks with a nasty bug caught from my babies (absolutely relentless), and I can tell you, I picked a corker!! I won’t lie, I found this incredibly hard, mainly because I’d been off for so long and my body started to get weaker, but I’m so glad I pushed myself through. When I’m off from workouts, all I think about is when am I gonna get back to it, and I’m so glad to be pushing myself into it again. Here’s hoping I don’t get ill with yet another illness of some sort, it’s been a few months now and I’m doing my best to keep on top of health and avoid getting sick but it’s not that easy. Kids and life is just so full on but we make do. Enjoy the weekend everyone!! 🙏🏻🙏🏻💖💖

Posted by Aysu at 2023-07-29 12:56:35 UTC