Weds- Upper Body with Ciara @ 12. that was a crazy class, especially when she added, the Burpee (only half ones. 4 me) then planks!! All I can say is 😵😵😵 the sweat was 💦💦💦 Thurs - Rest Day needed 🙏🏽🙏🏽 even thou I did want to try the Step class @ BodyHQ!!

Posted by Suzan - Soshy35 at 2023-08-17 00:30:23 UTC