After finishing off with Friday finishers last Wk I did & 30 mins on Sat - we start Wk 7 strong!!! Mon - full body with hit !!! 45 mid the extra 15 mins stomach 👀👀 wanted to start off Mon strong & wow what a session that was !!!! The body was tired & woke up mentally feeling frustrated but so much better feeling after a workout🙏🏽 Tues - Leg Day all of the weights are always out on this day!! As I try & push myself especially doing hip thrusts pushing 22kg!!!Talk about out of body experience as you hear Cici shouting instructions to keep going!!💖💦💦

Posted by Suzan - Soshy35 at 2023-08-22 15:13:13 UTC