#teamgohard Week 7 M - Ciara 45 Full Body + 15 Abs & Booty T - Ciara 60 Leg Day W - Rest day T - Asha 60 Booty F - Sinead 45 Friday Finishers S - Sophie 60 Sweat & Sculpt S - Mike 30 2x Upper Body 15 5.15 + 96k steps + 3k abs. On holiday this week so not sure I’ll finish all 8 weeks but will try my best 💪🏻

Posted by Lozza at 2023-08-28 10:46:15 UTC