#TeamGoHard πŸ”¨ Week 7 A little under 4 hours this week. I struggled a lot with jet lag and fatigue but did manage 3 HQ workouts in a row so very happy with that! Lesson learnt this week, use electrolyte tablets and see if it improves my recovery! Also going to make sure I get back to using my vitamins daily. #TeamGoHard Steps: 84k+, 3hrs 45mins, Exercise count: 5

Posted by JamiliaJam at 2023-08-30 16:56:08 UTC