We've kickstarted our first week of DOPAMINE DECEMBER with @Sineadtrains 's Full Body EMOM live this morning, followed by our first Trainer vs Trainer workout with @Ciara London & @The Real Gym Guy if you managed to complete the workouts or you're catching up later, make sure you enter today's competition!!🎄 🎉 🎁 There's 16 prizes throughout the month, a chance to win something after every weekday workout - all you have to do is take your sweaty selfie post-workout, tag us in it and tell us something you loved about the class you just did! It might be the playlist, the post-workout endorphins, the booty bump, the circuits…. But it probably won’t be the burpees 😂 Good Luck!!

Posted by Body By Ciara Official at 2023-12-04 15:23:07 UTC