Hi ๐Ÿ’ซโœจ๐Ÿฆ‹ newbie! One of my goals this year is to drop 40kg but as healthily as possible but also build a booty and a sexy back ๐Ÿฅน so I have built out my own program with the 12 week lower bodyโ€™s and adding in the sculpt upper body twice a week. I also start 75Hard today so my nutrition is on point (canโ€™t wait for the new ones to come out) anyway here is my before โ˜บ๏ธ๐Ÿค— also first session done ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ if anyone is in south west London and would like a walking buddy let me know โ˜บ๏ธ๐Ÿ’ซโœจ๐Ÿฆ‹ here is to us all getting all out fitness goals in 2024 and starting out strong ๐Ÿ’ช๐Ÿฝ

Posted by Roo Tessa at 2024-01-01 11:14:53 UTC