Hi ๐ซโจ๐ฆ newbie! One of my goals this year is to drop 40kg but as healthily as possible but also build a booty and a sexy back ๐ฅน so I have built out my own program with the 12 week lower bodyโs and adding in the sculpt upper body twice a week. I also start 75Hard today so my nutrition is on point (canโt wait for the new ones to come out) anyway here is my before โบ๏ธ๐ค also first session done ๐๐พ๐๐พ๐๐พ if anyone is in south west London and would like a walking buddy let me know โบ๏ธ๐ซโจ๐ฆ here is to us all getting all out fitness goals in 2024 and starting out strong ๐ช๐ฝ
Posted by Roo Tessa at 2024-01-01 11:14:53 UTC