Upper vs lower 🔥🔥🔥 45 mins Weights & bands with Asha💋💦 All I can say, not sure how I got up and worked out this morning, it was still so dark outside- but halfway through I was thinking Jesus why is my arm still hurting from Wednesday and when Asha mentioned about the position of your butt for seated squats OMG, my butt is crying !!!! Then burpee (only half ones). Had to clear my foggy head!!!

Posted by Suzan - Soshy35 at 2024-01-05 10:57:08 UTC