Firstly, a huge shout to everyone who joined yesterday’s live workout at 12 o’clock for legs I have to say it was one of the hardest workouts I think I’ve ever done. I have been struggling all day to walk. They still haven’t repaired! Secondly, luckily enough tonight we have upperbody we go live at 7:30 pm don’t miss out it’s going to be epic !!! See you then!

Posted by MIKE FITNESSS at 2024-01-10 16:29:11 UTC