Wowww a week of Deload load week. Yeah right not. It’s been a crazy week. I pushed myself to train five days and wow my body hurts but I’m happy that I’ve done it and I have incorporated doing the live early mornings, with Sinead and sessions at Body HQ, which included lift club on Asha&Ciara Tuesday, Cele step on Thursday which by the way, I’m actually loving such a fun class and I’m able to keep up - this is a serious 💦💦fest! Fridayl celebrating Women. We did a crazy session… I will hopefully be leavin my bed at some point today😆😆

Posted by Suzan - Soshy35 at 2024-03-09 10:19:00 UTC