Heyyyyyy I have not updated my weekly training- but I have gone back to HQ & home training. It’s been hard doing the early morining but I am finishing August on point @ been doing the challenges on catch up 😜😜🤦🏽‍♀️🤦🏽‍♀️ So this week HQ live at 12 with Asha so good - not sure how I did it but the after effects have kicked in. Tues - leg day @ HQ with Asha 😳😳 Wednesday- upper body & challenge with Ciara wowww okay now. Thurs maybe rest day or 45 mins with Sinead??

Posted by Suzan - Soshy35 at 2024-08-21 12:16:10 UTC