Hey gang! 💜 Below we have attached some of our frequently asked questions that may help you with anything you're not sure of. If you want to dive straight into a workout head to our workout library and select the beginner workout folder where you can find a variety of workouts from 10 minutes to 30minutes ⏰ These workouts can be a great place to start and get a feel for the trainers we have on the app. Once you've worked your way through the beginner workouts, depending on when you join we have different programmes running so to stay updated head to our timetable tab to check the current timetable of both live and on demand workouts 🙌 And if you have any questions - this is the perfect place to post them and our team will get back to you! Have a great week 💪

Posted by Body By Ciara Official at 2025-03-11 09:10:46 UTC