🦾 Upper body strength 🦾 Dropped this morning @6am This week we are back to building strength , take your time, control the weight and give it 100% This weeks top tip “ Just do it “ ( yes the Nike slogan ) But it’s true sometimes we talk ourselves out of a workout but if u just start it, after 20 mins u will be glad u did Just show up 🦾

Posted by The Real Gym Guy at 2025-03-19 10:08:58 UTC