Last we was only able to work out 3 days. Mon- Weds!! Many faces of last week - pain, happy & tears as you want to work out but the knee pain is kicking in so you rest for three days!! So we back too early morning session Monday- with the lovely Boss Woman Ciara - not sure why & how but that Amrap was no joke!!!! Yeahhhh done dusted!!! Also tryin to detox & cuttin out coffee - pray for me!! So Match & smoothie this morining Woww this wk felt like a struggle but we keep moving! Thurs - Sat ✔️ Thur booty was singing after -Friday rest day lay in! So arse up for Sat sweat & strength my cardio is so shitttt but we try /adjust & don’t quit!!! I also like iced matcha more than hot!!

Posted by Suzan - Soshy35 at 2025-07-28 09:34:50 UTC