Deload weekkkkk / yeah right πŸ˜‚πŸ˜‚ But we keep going Mon - rest 7,000 step Tuesday- Leg Day πŸ₯°πŸ₯°7amβœ… Weds- βœ…no live so we do last weeks upper body thinking it would be easier notπŸ˜‚ But 🧑🧑 upper body - gonna be an emotional day today - so good to start with a release πŸ™πŸ½πŸ™πŸ½ Thursday- rest day Friday - sweat vs abs βœ… - wow Saturday - 30 mins sweat &30 mins strength βœ… my favourite day especially when I have missed a day in the week. Let’s go next weekπŸ™πŸ½πŸ‘πŸ½πŸ™πŸ½πŸ‘πŸ½

Posted by Suzan - Soshy35 at 2025-10-15 07:02:32 UTC