HIIT vs Weights |Back to the gym with bodybyciara 🔥💦 Workout inspired by @Sophie Hardy Equipment: ➡️ bodybyciara resistance bands ➡️dumbbells ✖️jumping lunges ✖️curtsey (squat jumps) ✖️squat press 45 seconds on x 8 seconds off. Repeat x 3

Posted by Deleted (bd6b52a2) at 2021-04-15 18:26:05 UTC