Morning squad ππ HIIT vs weights catchup with @deletedmember β π¦ Feel like Iβm hitting real good progress again and seeing some gains! πͺπ½ Anybody fasting today for Ram Navami (Hindi Festival)? I needed a protein hit after this session so I had a FAGE 0% yoghurt with some frozen blueberries, honey and chia seeds! All of which we are allowed. 18g of protein β Msg me if you want to swap tips on keeping it clean, healthy and balanced today! PS love how I can post the same silly, post workout pics on here and just not care how much Iβm doing it or what I post ππ
Posted by Anika at 2021-04-21 09:03:05 UTC