OK..can any of the trainers help!? Im seeing some insaaane workout plans for the week. What is the recommended workout time per day? ⌚ 60 mins is my absolute max. ❤️ B2B 20/10 min classes.. makes them feel more smashable! 🤸🏽‍♀️ Finding I work WAY harder in the shorter sessions.

Posted by aj_sherlock at 2021-04-26 13:39:19 UTC