I’ve been back to work this week for the first time since October! Full time 9-5.30pm everyday and I’ve managed to get myself up at 6am and play catch up. I just want to say a massive thank you to @deletedmember and all the trainers and of course @Body by Ciara Squad for keeping me motivated. There’s no way I would of done this last year!!! I just caught up on Friday’s 50 exercises in 50min and then the HR challenge after and WOW! I feel amazing! I’m on my way to work now, headphones in and enjoying my walk before a busy day. Happy Thursday everyone 💖💖💖 #squadgoals #bodybyciarasquadforlife 🔥

Posted by Kayleapower7 at 2021-04-29 07:36:19 UTC